Here's a recipe for Keto Mashed Cauliflower using Mashed Potato concentrate:
Ingredients:
- 1 head of cauliflower, chopped
- 1/4 cup heavy cream
- 1/4 cup grated parmesan cheese
- 1 tbsp butter
- 1/4 tsp salt
- 1/4 tsp black pepper
- 15-20 drops cup mashed potato flavor concentrate
Instructions:
- Steam or boil the chopped cauliflower until it's soft.
- Drain the cauliflower and transfer it to a blender or food processor.
- Add the heavy cream, parmesan cheese, butter, salt, black pepper, and mashed potato flavor concentrate to the blender or food processor.
- Blend the mixture until it's smooth and creamy.
- Adjust the seasoning to taste.
- Serve the mashed cauliflower hot.
This recipe is a great alternative to traditional mashed potatoes for those following a keto diet or looking to reduce their carbohydrate intake. The mashed potato flavor concentrate adds a delicious potato flavor without the added carbs.
